A. The most common question is usually what is new for CPAP (continuous positive airway pressure) masks. If people are doing well with their current mask, I tell them to stick with it because new does not mean better.

If they are struggling or I see a significant leak when I download and review their data, I will either ask them to come in to be re-fitted or use Telehealth to see how they are putting the mask on and determine if we can teach them how to adjust the mask they already have to make it a better fit. Working together, we can see which mask works best for their needs. Patients can all contact our sleep coaches or our sleep supply team (877.265.2426) to ask about a new mask.

A. Tip #1: Get a comfortable mask. If your mask is uncomfortable, you are less likely to continue with your treatment. And untreated sleep apnea can lead to serious health consequences such as diabetes, high blood pressure, and heart attack.

Tip #2: If you are new to CPAP, I recommend using your device while watching TV or reading. This will help you get used to the air pressure and mask on your face.

Tip #3: Experiment with the ramp feature of the CPAP device. The ramp feature slowly increases the air pressure so you are less likely to notice it, which may help you fall asleep more quickly.

 A. Of course, what’s most important is to remember to stick with your treatment as recommended by your care team. Also important is to remember to reorder supplies on a regular basis so there are no interruptions in your therapy. I tell patients to make a note on their calendar. Or even better, sign up for Apria’s Supplies on Schedule, which ensures you have the right supplies right when you need them. Also, it’s important to replace worn-out supplies, which can interfere with your sleep apnea treatment.  

A. Allergy season can be difficult for CPAP users. Before putting on the mask for the night, use a saline solution to moisten nasal passages. Also, make sure the disposable filters are changed every other week; if you have reusable filters, wash them more frequently. This helps lower the risk of infection.

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